Practicing what you Preach

As I’ve previously mentioned, I recently attended a course called Action for Happiness and as a result, one of the things I personally tried to finally put into practice, ‘practicing what I preach’.

Regarding listening more to my own body, rather than first feeling the need to always fulfill deadlines, complete each task on my list.

For that reason this week, I am going to respect the fact I do not feel well, my body needs even more rest, and I must respect my limitations. Therefore, again in my own words from a previous blog, recharge my batteries for even longer.

So for this week only I hope, there won’t be a blog.

 

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